Refresher Event on Zoom 2pm Sunday 21 Feb only 拢39
鈥楢nger Guru鈥� Mike Fisher is hosting a one-off three-hour Refresher Course for anyone who鈥檚 participated (or is currently participating) in one of 118图库鈥檚 anger management programmes.
Here鈥檚 what you can do in just one session:
Grow and consolidate your support network聽by meeting new friends and reconnecting with old faces.聽
Revisit the key material.聽118图库鈥檚 regular courses are packed with information. At the Refresher Event you鈥檒l have the chance to take a more contemplative journey through some of the important areas you might have missed before.聽
Review what has and hasn鈥檛 worked for you.聽This is a great opportunity to brush up on Anger Management skills and make sure you鈥檝e integrated the learning into your everyday life.聽
Learn new, advanced Anger Management skills聽that build on your knowledge and progress your journey even further.聽
Watch Mike explain a little more on our :
Topics include:
The Tyranny of Perfection聽鈥� Overcoming shame spirals and the temptation to tick every box.聽
Mentoring the Inner Child聽鈥� The child is the parent of the adult. If you don鈥檛 look after it though, it鈥檒l bring you to your knees.聽
Exploring your Aspects聽鈥� Getting to know the different parts of you.聽
Zoom links will be sent out upon receiving your booking.聽We can鈥檛 wait to see you again on Sunday February 21st at 2pm!