0345 1300 286 - contact@angermanage.co.uk
Are you looking for a career that allows you to make a positive impact on people鈥檚 lives? Consider becoming an anger coach with The Anger Academy. Here are just a few of the reasons why training with The Anger Academy can be the right choice for you: Helping People Deal with Anger, Stress, and Shame […]
Anger is a natural emotion that we all experience. Still, when it is not managed effectively, it can have a negative impact on our relationships and well-being. Fortunately, many strategies can help us control our anger and prevent it from causing harm. At the end of this blog, you can find the video 鈥�20 Tips […]
Relationships can be challenging, but they can also be incredibly rewarding. If you find yourself struggling to keep your relationship healthy, here are five tips that might help you to save it. Let go of your expectations. One of the biggest problems in relationships is unmet expectations. When we have a specific idea of how […]
Living with someone who struggles with anger can be a complicated and stressful situation. Anger is a powerful emotion that can profoundly impact individuals and their relationships negaitively with others. In the context of anger management, two important terms to understand are 鈥渆nabler鈥� and 鈥減rotagonist.鈥� An enabler is someone who, through their actions or inaction, […]
Do you find yourself constantly feeling stressed and easily angered? If so, it may be time to look closer at your self-esteem. According to anger guru Mike Fisher, stress is often a self-esteem issue. Individuals with healthy self-esteem have a strong sense of their value and worth. They have clear boundaries and are not afraid […]
