118ͼ¿â

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118ͼ¿â on Clive Martin's Podcast

118ͼ¿â on Clive Martin’s Podcast

Listen to 118ͼ¿â founder, the ‘Anger Guru’ Mike Fisher, on journalist Clive Martin’s THE FACE Hypnic Jerk podcast using the player below.

 

In this episode of the Hypnic Jerk podcast, host Clive Martin interviews Mike Fisher, founder of the 118ͼ¿â (118ͼ¿â) and an expert in the field of anger management. With over 17 years of experience, Mike has worked with individuals, couples, and groups to help them understand and manage their anger effectively.

The conversation begins with Mike sharing his personal journey with anger, leading him to start 118ͼ¿â over 23 years ago. He discusses the challenges he faced in establishing the organization and how it has evolved over the years to become a trusted source of support and guidance for individuals struggling with anger issues.

As the interview progresses, Clive and Mike discuss the various causes of anger and how it can manifest in different ways, such as irritability, frustration, or even violence. They also address common misconceptions about anger, such as the belief that anger is always a negative emotion or should be suppressed or ignored.

Mike stresses the importance of seeking professional help in managing anger and offers practical tips and strategies for listeners struggling with their anger issues. He emphasizes the need for self-awareness, self-reflection, and effective communication in managing anger and improving relationships.

Throughout the episode, Mike provides valuable insights and advice on recognizing triggers, communicating effectively when angry, and developing coping mechanisms that can help manage anger in the long term. He also touches on the importance of mindfulness and other holistic approaches to anger management.

Overall, this episode of the THE FACE Hypnic Jerk podcast offers a wealth of information and guidance on anger management and highlights the important work of organizations like 118ͼ¿â in supporting individuals in their journey toward better mental health. Whether you are struggling with anger issues or simply want to better understand this complex emotion, this episode is worth a listen.

Mike’s been interviewed by Clive for a feature in the winter ’21 issue of style bible The Face, out any day now in all good bookstores and newsagents!

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