Setting Healthy Boundaries
Boundaries are the lines you draw to define what you're comfortable with in your relationships 鈥� be that at work, at home or in your friendships. They are the silent lines that define what鈥檚 okay for you in relation to your own needs and value system whilst simultaneously considering another鈥檚. Instead of building a wall of defense, you can co-create a healthy and safe space where you can both arrive and feel appreciated.