0345 1300 286 - contact@angermanage.co.uk
People fear rejection and abandonment because there are fundamental human needs for social connection and belonging. The fear of rejection stems from the fear of being excluded, judged, or not accepted by others.
Anger is a normal human emotion that can be triggered by a variety of situations, such as frustration, injustice, and fear. However, when anger becomes chronic and uncontrollable, it can seriously affect a person鈥檚 mental and physical health and relationships with others.
Short on time? Take a moment to give the audio recording of this blog post a quick listen. In today’s fast-paced world, we are often too busy to listen deeply to others or even to ourselves. We are constantly bombarded with distractions and have become accustomed to multitasking and rapid communication. However, deep listening […]
Short on time? Take a moment to give the audio recording of this blog post a quick listen. Anger is a natural human emotion that a variety of factors can trigger. However, if not properly managed, it can really harm one’s personal and professional relationships and impact our overall sense of well-being. If you […]
