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In this podcast episode of 鈥淵ou Okay, Doc?鈥� anger management specialist Mike Fisher and host Chris Cherry discuss six rules for coping with pressure moments. While the podcast is aimed at doctors and medical professionals, the content is relevant to anyone who experiences stress and pressure in their personal or professional lives. Mike and Chris […]
鈥楢pril is the cruellest month, breeding Lilacs out of the dead land, mixing Memory and desire, stirring Dull roots with spring rain.鈥� TS Eliot鈥檚 immortal words from The Waste Land do not just have poetic truth, they have scientific validity too. The arrival of spring with the promise of beauty and growth brings pain with […]
Our latest podcast talks about how lessons learned in Anger Management can apply to life at large. This Wisdom Track episode explores how people can use adversity and challenges to grow, learn, and develop resilience. In this episode, titled 鈥淭urning Adversity into Opportunity,鈥� host Steve Beale and anger management specialist Mike Fisher are joined by […]
Sounds easy, right? Like the song goes, "doing your thing's the hardest thing to do." Here's some tips.
Emergency tips for testing times 鈥� Mike talks to the parenting bloggers at Dad La Soul.
Learning how Anger Management can improve your life is the central focus of this informative video. It explores how managing anger can lead to positive changes in all aspects of life, including personal relationships, career success, and overall well-being. It delves into the root causes of anger and its effects on the body and mind. […]
The short vlog titled 鈥淭he war is over鈥� is a thought-provoking and insightful piece on the topic of anger and its roots. The video explores the idea that when people display anger towards others, they are often engaged in a battle within themselves. Anger Management specialist Mike Fisher suggests that people who struggle with anger […]
In this brief video, anger management expert Mike Fisher shares some tips for managing anger and stress during the holiday season. Fisher emphasizes the importance of planning ahead, setting realistic expectations, and taking time to rest and recharge when needed. He also suggests practicing mindfulness and deep breathing exercises and avoiding excessive alcohol consumption. Fisher […]
In this video, The Anger Guru, Mike Fisher, explores the concept of the authentic self and how being true to oneself can lead to greater happiness and fulfillment. He discusses the importance of identifying and understanding one鈥檚 values and beliefs and the role that past experiences and conditioning can play in shaping our sense of […]
Anger is a natural human emotion that we all experience occasionally. However, when anger becomes uncontrollable, it can lead to harmful outcomes, such as physical aggression, verbal abuse, or emotional distress. That鈥檚 why learning how to manage your anger is essential. In this blog post, we鈥檒l discuss some fundamental principles of anger management that can […]
Do you find yourself losing your temper more often than you鈥檇 like? If so, you鈥檙e not alone. Everyone gets angry from time to time, but it鈥檚 how we handle that anger that really matters. Read on if you鈥檙e looking for tips to help you manage your anger more effectively. If it doesn鈥檛 matter […]
Anger is a normal emotion that everyone experiences from time to time. However, when anger becomes a chronic problem, it can significantly impact your life. Here are five important reasons why managing your anger is essential. Have more space for fun and fill your life with colour. When you鈥檙e consumed with anger, it鈥檚 hard to […]
If you鈥檙e a parent, you know that dealing with your child鈥檚 anger can be a real challenge. When your child gets upset, it can be difficult to understand how to respond in a supportive and effective way. Fortunately, there are strategies you can use to help your child positively manage their emotions. In this video […]
Anger is a powerful emotion that can be difficult to control. Everyone experiences anger occasionally, but some people struggle with anger more than others. This article will explore 10 examples of why people get so angry. Fatigue: It鈥檚 challenging to manage our anger when we are tired. Lack of sleep can make us irritable […]
Anger is often seen as a negative emotion that needs to be controlled or suppressed. But is anger really the problem, or is something deeper driving it? According to anger management guru Mike Fisher, anger is only the tip of the iceberg. Beneath anger lies hurt, sadness, shame, and fear. The real goal in managing […]
Christmas is a time of joy and happiness for many, but it can also be a time of stress and anxiety. With all the preparations and expectations surrounding the holiday season, it鈥檚 easy to feel overwhelmed and lose your cool. But with a little effort and simple strategies, you can keep cool this Christmas and […]
Anger, rage, and fury are all intense emotions that can be triggered by a variety of situations, including interpersonal conflicts, injustice, and frustration. While anger is a natural emotion and can serve a protective function, it can also be harmful if it is not managed properly. In some cases, anger can turn into rage or […]
If you鈥檙e interested in becoming an anger management coach, the Anger Academy programme offered by The 118图库 may be the perfect place to start. In a brief introductory video, The 118图库 provides an overview of the programme and what students can expect. The Anger Academy is designed […]
Have you ever found yourself in the middle of an argument and wondered how it escalated so quickly? In his video 鈥淎n Anatomy of an Argument,鈥� Mike Fisher breaks down the five key components of a conversation that can lead to an argument. The first component is the thought. This is what we want to […]
Are You Drowning in Anger and Stress? Here鈥檚 How to Get Help Do you find yourself constantly on edge, feeling angry or stressed out? You鈥檙e not alone. In fact, over 140,000 people show interest in our work each year, with many seeking help only when they are at their breaking point. Here are some alarming […]
