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Anger and Shame: How Shame is a Defender Against Anger Take a moment and think about how you act: are you quick to slamming doors and raising your voice? If so, your real emotion, the main offender, may not be anger; it could be shame. There is a strong correlation between anger and shame, and […]
Anger and Mental Health Issues Anger management difficulties can be related to numerous mental health issues. Depression, addictions, and anxiety are all linked to anger-related problems, but so is physical, emotional, or sexual abuse. There are a lot of interlocking factors that can contribute to a person developing anger management difficulties. While the emotion of […]
