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Abandonment and Anger

Abandonment and Anger

If you suffer from anger issues, it could be due to the rage that you feel from being abandoned. This anger has the goal of revenge on everyone in the surrounding world because your physical and emotional needs were not met. This anger wants to inflict revenge on any individual who has hurt you, either […]

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Fatigue, Stress and Irritability

Fatigue, Stress and Irritability

You should be able to feel refreshed and revitalised after a decent night’s sleep, being able to work the whole day without agitation. After a long hard day at work it is natural to feel tired but in a pleasant way, especially if your job has high job satisfaction. We need to feel like we […]

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Heartbreak and Pain

Heartbreak and Pain

Your brain is drowned in dopamine and oxytocin the “happy chemicals” or neurotransmitters of the brain. When the relationship comes to an end, the happy chemicals leave your system and are replaced by cortisol, adrenaline and epinephrine the stress chemicals. The stress of the break up takes the body into fight or flight mode. No […]

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